{"id":38403,"date":"2019-07-09T10:01:22","date_gmt":"2019-07-09T15:01:22","guid":{"rendered":"https:\/\/mitchellhamline.edu\/students\/?p=38403"},"modified":"2019-07-09T10:01:22","modified_gmt":"2019-07-09T15:01:22","slug":"minneapolis-grumpy-running-club-wednesdays-with-local-professionals","status":"publish","type":"post","link":"https:\/\/mitchellhamline.edu\/students\/2019\/07\/09\/minneapolis-grumpy-running-club-wednesdays-with-local-professionals\/","title":{"rendered":"Minneapolis &#8220;Grumpy&#8221; Running Club &#8211; Wednesdays with Local Professionals"},"content":{"rendered":"<p><b><u>\u201cGrumpy\u201d Running Club<\/u><\/b><\/p>\n<p>Are you a runner? Do you want to get a run in before work but need a little support to get out there on your feet? This summer, a group of runners will be meeting up on Tuesday mornings at 7:00 am in downtown Minneapolis. Join us (even if you\u2019re not a morning person)!<\/p>\n<p><u>Location<\/u>: Meet at the Stone Arch Bridge parking lot (near the Mill City Museum).<\/p>\n<p><u>Date &amp; Time<\/u>: Weekly, Tuesday mornings, 7:00 am, through end of August (with the possibility of continuing after summer, based on demand)<\/p>\n<p><u>Distance\/Pace<\/u>: It varies, depending on what you\u2019re up for.<\/p>\n<ul type=\"disc\">\n<li>We\u2019ll all take off running at 7:00 am, and people can run together or set out on their own route. The\u00a0<a href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.mapmyrun.com%2Froutes%2Fview%2F2551962886&amp;data=02%7C01%7CHHorrell%40greeneespel.com%7Cd1709dc9a3954e51e07208d6f1d04c54%7Cce1d4f4c485f4834b78a13a7d09b6015%7C1%7C0%7C636962274278111443&amp;sdata=QxZZE5mbPWci6X%2Bb91coJymvOazrif61cMSXFlYJV6Q%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">basic route<\/a>\u00a0is just under 3 miles, but you can add distance as you wish.<\/li>\n<li>We\u2019ll have suggested routes, and if you\u2019re new, we\u2019ll try to make sure someone runs with you the first time.<\/li>\n<li>We\u2019ll start out together, but everyone is free to run at their own pace.<\/li>\n<\/ul>\n<p><u>Cost<\/u>: Nothing, except you will need to cover your own parking fees (if applicable).<\/p>\n<p><u>Who<\/u>: All are welcome. Feel free to spread the word to friends.<\/p>\n<p><u>Do I need to tell anyone I\u2019m planning to show up?<\/u>\u00a0No need, but it\u2019d be helpful if you would.<\/p>\n<p>For more information, please feel free to email Holley Horrell at\u00a0<a href=\"mailto:hhorrell@greeneespel.com\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">hhorrell@greeneespel.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cGrumpy\u201d Running Club Are you a runner? Do you want to get a run in before work but need a little support to get out there on your feet? This summer, a group of runners will be meeting up on Tuesday mornings at 7:00 am in downtown Minneapolis. Join us (even if you\u2019re not a &hellip; <\/p>\n<p><a href=\"https:\/\/mitchellhamline.edu\/students\/2019\/07\/09\/minneapolis-grumpy-running-club-wednesdays-with-local-professionals\/\" class=\"more-link\">Minneapolis &#8220;Grumpy&#8221; Running Club &#8211; Wednesdays with Local Professionals<\/a><\/p>\n","protected":false},"author":3167,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[679],"class_list":{"0":"post-38403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-announcements","7":"tag-wellness","8":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts\/38403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/users\/3167"}],"replies":[{"embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/comments?post=38403"}],"version-history":[{"count":0,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts\/38403\/revisions"}],"wp:attachment":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/media?parent=38403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/categories?post=38403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/tags?post=38403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}