{"id":40133,"date":"2020-04-24T10:34:11","date_gmt":"2020-04-24T15:34:11","guid":{"rendered":"https:\/\/mitchellhamline.edu\/students\/?p=40133"},"modified":"2020-04-24T10:34:11","modified_gmt":"2020-04-24T15:34:11","slug":"mitchell-hamline-sba-health-wellness-group-activity-for-april-24-26-2020","status":"publish","type":"post","link":"https:\/\/mitchellhamline.edu\/students\/2020\/04\/24\/mitchell-hamline-sba-health-wellness-group-activity-for-april-24-26-2020\/","title":{"rendered":"Mitchell Hamline SBA Health &amp; Wellness Group: Activity for April 24-26, 2020"},"content":{"rendered":"<p><strong><u>Activity to be completed on Sunday, April 26, 2020 by 11:59 pm:\u00a0<\/u><\/strong><\/p>\n<p><strong><span style=\"font-weight: normal\">Attached is a lower body workout that can be done in a small space, like an apartment, and requires no equipment! <\/span><\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=JkVHrA5o23o\">https:\/\/www.youtube.com\/watch?v=JkVHrA5o23o<span style=\"color: windowtext;text-decoration: none\"><\/p>\n<p><\/span><\/a><strong><span style=\"font-weight: normal\">Please complete the workout and post a picture of yourself when you\u2019re done, and don\u2019t forget to tell us how you liked it. If you\u2019re debating skipping this one, do it via zoom with a friend so that they can hold you accountable.<\/span><\/strong><\/p>\n<p><strong><span style=\"font-weight: normal\">If you\u2019re unable to complete this activity, for whatever reason, please substitute another activity and tell us what type of activity you did instead. Don\u2019t forget your selfie!<\/span><\/strong><\/p>\n<p><strong>To successfully complete this activity, submit your selfie and let us know how you liked your activity. Do this by Sunday, April 26, 2020 at 11:59 pm.\u00a0<\/strong>If you do not have Facebook, please email your submission to <a href=\"mailto:brittany.caffey@mitchellhamline.edu\">brittany.caffey@mitchellhamline.edu<\/a> by the deadline to be included in the drawing.\u00a0<b><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Activity to be completed on Sunday, April 26, 2020 by 11:59 pm:\u00a0 Attached is a lower body workout that can be done in a small space, like an apartment, and requires no equipment! https:\/\/www.youtube.com\/watch?v=JkVHrA5o23o Please complete the workout and post a picture of yourself when you\u2019re done, and don\u2019t forget to tell us how you &hellip; <\/p>\n<p><a href=\"https:\/\/mitchellhamline.edu\/students\/2020\/04\/24\/mitchell-hamline-sba-health-wellness-group-activity-for-april-24-26-2020\/\" class=\"more-link\">Mitchell Hamline SBA Health &amp; Wellness Group: Activity for April 24-26, 2020<\/a><\/p>\n","protected":false},"author":3693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-40133","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-announcements","7":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts\/40133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/users\/3693"}],"replies":[{"embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/comments?post=40133"}],"version-history":[{"count":0,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts\/40133\/revisions"}],"wp:attachment":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/media?parent=40133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/categories?post=40133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/tags?post=40133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}