{"id":40214,"date":"2020-05-05T15:24:46","date_gmt":"2020-05-05T20:24:46","guid":{"rendered":"https:\/\/mitchellhamline.edu\/students\/?p=40214"},"modified":"2020-05-05T15:24:46","modified_gmt":"2020-05-05T20:24:46","slug":"mitchell-hamline-health-wellness-group-activity-for-may-6-2020","status":"publish","type":"post","link":"https:\/\/mitchellhamline.edu\/students\/2020\/05\/05\/mitchell-hamline-health-wellness-group-activity-for-may-6-2020\/","title":{"rendered":"Mitchell Hamline Health &amp; Wellness Group: Activity for May 6, 2020"},"content":{"rendered":"<p><strong><u>Activity to be completed on Wednesday, May 6, 2020 by 11:59 pm:\u00a0<\/u><\/strong><\/p>\n<p>Workout Wednesday! We are keeping it simple today.<\/p>\n<p>If you\u2019re studying or testing be sure to get up and grab water, stretch your legs, open the window for some fresh air. Whatever you\u2019re doing, take a break to move your body whether that is yoga to help ground yourself and destress, or a high intensity workout to get your blood flowing.<\/p>\n<p><strong>To successfully complete this activity, submit your proof picture on Wednesday, May 6<\/strong><strong>, 2020 by 11:59 pm.\u00a0<\/strong><em>If you do not have Facebook, please send your submission to <a href=\"mailto:brittany.caffey@mitchellhamline.edu\">brittany.caffey@mitchellhamline.edu<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Activity to be completed on Wednesday, May 6, 2020 by 11:59 pm:\u00a0 Workout Wednesday! We are keeping it simple today. If you\u2019re studying or testing be sure to get up and grab water, stretch your legs, open the window for some fresh air. Whatever you\u2019re doing, take a break to move your body whether that &hellip; <\/p>\n<p><a href=\"https:\/\/mitchellhamline.edu\/students\/2020\/05\/05\/mitchell-hamline-health-wellness-group-activity-for-may-6-2020\/\" class=\"more-link\">Mitchell Hamline Health &amp; Wellness Group: Activity for May 6, 2020<\/a><\/p>\n","protected":false},"author":3693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-40214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-announcements","7":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts\/40214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/users\/3693"}],"replies":[{"embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/comments?post=40214"}],"version-history":[{"count":0,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/posts\/40214\/revisions"}],"wp:attachment":[{"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/media?parent=40214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/categories?post=40214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mitchellhamline.edu\/students\/wp-json\/wp\/v2\/tags?post=40214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}