Rebecca Alsum is a student and practice group leader of Spring Forest Qigong. During her Zoom Qigong classes on Wednesdays at 12:30-1:15 pm (CT), you will receive a refreshing moment to recenter and balance. She leads us through five movements that are each tied to an emotion (happiness, joy, contentment, peace, and gratitude). During the class, …
Free beginner qigong class – Wednesday, February 10 at 12:30pm (CT)