The Mindfulness in Law Society is hosting a 5:00 PM (ET) online meditation session for law students around the country. The event is not specifically focused on the election (nor is it limited to just this week), but it may help some students end the day with more calm than they woke up with. Full information is copied below.
The sittings include a 15-20 minute meditation practice and are designed to introduce mindfulness to emerging lawyers and to provide an opportunity to share how mindfulness can support students. There is a five minute gathering time at the beginning and an opportunity at the end for reflections, questions, and ideas on incorporating mindfulness and meditation into our daily lives to reduce the stress and anxiety associated with law school and get the most out of our legal education.
There is no need to register – click here at 5:00 pm (ET), 4:00 pm (CT), 2: 00 pm (PT) to join the session. All law students are welcome to attend!
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