wellness resources

This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: Messy: How to be Creative and Resilient in a Tidy-Minded World by Tim Harford “Messy: How To be Creative and Resilient in a Tidy-Minded World celebrates the benefits that messiness has in our lives: why it’s important, why we resist …

Wellness Week Resources: Friday

This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: The Best Lawyer You Can Be: A Guide to Physical, Mental, Emotional, and Spiritual Wellness by Stewart Levine “It’s no secret that individual lawyers are under siege in a profession with a high incidence of stress, divorce, substance abuse, and …

Wellness Week Resources: Thursday

This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: Surthriving Law School (and Beyond…): An Essential Guide to Surviving and Thriving on Your Legal (and Life) Journey by W. Adam Hunt, with guest contributors “This essential “surthrival guide” includes: The Surthrival Toolbox – tools that you can start using TODAY to …

Wellness Week Resources: Wednesday

This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation by Jeena Cho & Karen Gifford “Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the …

Wellness Week Resources: Tuesday