The MHSL’s community wellness newsletter for January 2024 has been published! This month we have a great article from Professor Netzel, along with great events and app recommendations.
The October 2023 issue of the MHSL community wellness Newsletter has been published! If you’re interested in submitting items for the November issue, please email the newsletter editor.
The latest issue of the MHSL Wellness Newsletter has been published. This issue has a great article by JD student Michael Doherty, along with food and podcast recs and more. You can read it here.
The August issue of the Wellness Newsletter for the MHSL community has been released! You can read our latest article on imposter syndrome, find new recipes to try, check out a new wellness app you can download, and more! If interested in contributing to the next newsletter, email a MHSL Wellness committee member!
The June 2022 Wellness Newsletter for the MHSL community is now available. Don’t miss out on a great article about Mutual Care, healthy Pride themed recipes, event updates, and more! This newsletter is brought to you by the MHSL Wellness Committee; if you’re interested in submitting items for it, please email a committee member.
You can read the latest Wellness Newsletter for May 2022 and get tips for finals, read about wellness apps, recipes for Cinco de Mayo, and much more. The Wellness Committee would love to share wellness ideas from students; if you have any tips, recipes, or other ideas you can email a representative!
This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: Messy: How to be Creative and Resilient in a Tidy-Minded World by Tim Harford “Messy: How To be Creative and Resilient in a Tidy-Minded World celebrates the benefits that messiness has in our lives: why it’s important, why we resist …
This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: The Best Lawyer You Can Be: A Guide to Physical, Mental, Emotional, and Spiritual Wellness by Stewart Levine “It’s no secret that individual lawyers are under siege in a profession with a high incidence of stress, divorce, substance abuse, and …
This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: Surthriving Law School (and Beyond…): An Essential Guide to Surviving and Thriving on Your Legal (and Life) Journey by W. Adam Hunt, with guest contributors “This essential “surthrival guide” includes: The Surthrival Toolbox – tools that you can start using TODAY to …
This week we are highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are: The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation by Jeena Cho & Karen Gifford “Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the …