All week long we will be highlighting wellness resources available to the Mitchell Hamline community. Today’s resources are:
“This book is written for anyone who is doing work with an intention to make the world more sustainable and hopeful—all in all, a better place—and who, through this work, is exposed to the hardship, pain, crisis, trauma, or suffering of other living beings or the planet itself. It is for those who notice that they are not the same people they once were, or are being told by their families, friends, colleagues, or pets that something is different about them.
This book is a navigational tool for remembering that we have options at every step of our lives. We choose our own path. We can make a difference without suffering; we can do meaningful work in a way that works for us and for those we serve. We can enjoy the world and set it straight. We can leave a legacy that embodies our deepest wisdom and greatest gifts instead of one that is burdened with our struggles and despair.”
This book is available on Reserve in the Library. Ask at the Circulation Desk if you are interested in checking it out.
Relish: A Twin Cities PBS Original
“Relish shares stories of cultural heritage in Twin Cities communities through the universal language of food. In each episode, host Yia Vang of Union Hmong Kitchen takes viewers inside the home kitchens of local chefs as they serve up an ingredient or dish that has personal and cultural meaning to them. Viewers learn about and celebrate the diversity of our communities, inspiring them to explore their world in a whole new way.”